A Blog All About Plant-based nutrition, easy recipes, and the science behind feeling like the hot mom you have always wanted to be.

Best Plant-Based Protein Powder If you have ever gagged your way through a chalky, artificially sweetened protein shake and thought “there has to be something better than this,” same. As a nurse practitioner and plant-based fitness mama with #bodygoals,nurse practitioner who reads ingredient labels for fun, I have tried more protein powders than I care […]