A Blog All About Plant-based nutrition, easy recipes, and the science behind feeling like the hot mom you have always wanted to be.
The Plant-Based M.I.L.F.
Hi, I’m Allison Christel, MSN, Board Certified Family Nurse Practitioner, Plant-Based Nutrition Expert, Mom, and Military Spouse. I’m so glad you’re here. A few years ago, I found myself in a place a lot of women end up: exhausted, bloated, and frustrated with my body despite doing all the “right” things. I was eating what […]
